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A restaurant-style side dish that adds color and unique
flavor to your meals. Featuring large cut zucchini,
yellow squash, natural baby carrots, green beans,
onions, & peppers. Colorful and delicious.
Preparation Instructions
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MICROWAVE (1000 WATTS):
1) 1. PLACE ½ BAG IN LARGE MICROWAVE-SAFE BOWL. COVER.
2) 2. COOK ON HIGH (100% POWER) FOR 3 MINUTES. STIR. REPLACE COVER.
3) 3. COOK ON HIGH (100% POWER) FOR ADDITIONAL 3 MINUTES. STIR. REPLACE
COVER.
4) 4. COOK ON HIGH (100% POWER) FOR ADDITIONAL 2 ½ MINUTES. STIR.
5) 5. COOK ON HIGH (100% POWER) FOR ADDITIONAL 2 ½ MINUTES UNCOVERED.
Stove Top:
1) 1. PLACE ½ BAG IN PRE-HEATED NON-STICK SKILLET ON MEDIUM-HIGH HEAT.
COVER.
2) 2. COOK FOR 12 MINUTES. STIR FREQUENTLY.
3) 3. REMOVE LID. COOK ADDITIONAL 2 MINUTES.
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Ingredients
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Yellow and Green Zucchini Squash, Green Beans, Carrots, Red and
Green and Yellow Bell Peppers, Onions, Extra Virgin Olive Oil, Seasoning
(Modified Food Starch, Salt, Spices, Dehydrated Tomatoes, Dehydrated
Onions, Maltodextrin, Dehydrated Garlic, Cheese Flavor [cheddar cheese
{milk, cheese culture, salt, enzymes}, butter, cheese culture, enzymes,
whey, buttermilk solids, salt, sodium phosphate, lactic acid],
Dehydrated Red Bell Peppers, Lemon Peel, Natural Flavors [includes
autolyzed yeast extract], Dehydrated Chipotle Peppers, Mirepoix [onions,
carrots, celery, modified corn starch, partially hydrogenated soybean
and cottonseed oils, sugar], and Sesame Oil). [Contains: Milk, Sesame
Seeds]
For allergy information, refer to product packaging or call toll free
1-888-SCHWANS (724-9267). |
| NOTE: Ingredients may change as our product recipes are
updated. You may also want to see your product packaging for
ingredients. |
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Nutrition Facts
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| Serving Size |
1cup |
Total Fat |
2g(s) |
Total Carbs |
7g(s) |
| # of servings |
about 9 |
Saturated Fat |
0g(s) |
Fiber |
2g(s) |
| Calories |
50g(s) |
Cholesterol |
0mg(s) |
Sugars |
3g(s) |
| Fat Calories |
20g(s) |
Sodium |
160mg(s) |
Protein |
1g(s) |
| Vitamin A |
20% |
Vitamin C |
15% |
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| Calcium |
2% |
Iron |
4% |
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