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A versatile mix of crunchy broccoli and cauliflower florets,
and tender baby carrots that is deliciously handy for a
wide variety of dishes, from soups to casseroles, or
as the perfect side dish.
Preparation Instructions
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Microwave (850 Watts):
1) Place 1/2 bag of vegetables in a microwave safe dish. Cover.
2) Cook on HIGH (100% power) 4 minutes.
3) Stir vegetables, replace cover.
4) Cook on HIGH (100% power) 4 to 5 minutes.
Stove Top:
1) Place 1/2 bag of vegetables in 1 inch boiling water.
2) Cover and cook 5 to 6 minutes.
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Ingredients
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BROCCOLI, CAULIFLOWER, CARROTS
For allergy information, refer to product packaging or call toll free
1-888-SCHWANS (724-9267). |
| NOTE: Ingredients may change as our product recipes are
updated. You may also want to see your product packaging for
ingredients. |
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Nutrition Facts
| AS PACKAGED |
| Serving Size |
1 cup (86g) |
Total Fat |
0g(s) |
Total Carbs |
4g(s) |
| # of servings |
about 11 |
Saturated Fat |
0g(s) |
Fiber |
2g(s) |
| Calories |
25 |
Cholesterol |
0mg(s) |
Sugars |
2g(s) |
| Fat Calories |
0 |
Sodium |
30mg(s) |
Protein |
2g(s) |
| Vitamin A |
25% |
Vitamin C |
40% |
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| Calcium |
0% |
Iron |
0% |
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