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Tender strips of chicken breast, just waiting for the wok. Plus chopped carrots,
onions, and red peppers, peas, and boiled rice. We’ve even included packets of
sauce. All you have to do is heat and enjoy.
Preparation Instructions
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Stove Top:
1) Spray skillet with cooking spray. Add chicken and cook on medium-high
to high heat for 4 minutes, stir frequently.
2) Stir in rice blend and cook for 5 minutes, stir frequently.
3) Stir in sauce and cook an additional 5 to 6 minutes, stir frequently.
Microwave (850 Watts):
1) Combine chicken with rice blend in a microwave-safe bowl. Cook on
HIGH (100% power) for 9 minutes. Stir halfway through cooking time.
2) Stir in sauce and cook on HIGH (100% power) for 8 to 9 minutes.
3) Stir before serving.
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Ingredients
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RICE AND VEGETABLE PORTION: RICE, ONIONS, PEAS, CARROTS, RED PEPPERS
AND SALT; CHICKEN PORTION: CHICKEN BREAST TENDERLOINS, WATER, MODIFIED
TAPIOCA STARCH, SALT AND SODIUM PHOSPHATES; ORIENTAL SAUCE PORTION: SOY
SAUCE (WATER, WHEAT, SOYBEANS, SALT), HIGH FRUCTOSE CORN SYRUP, WATER,
HOISIN SAUCE (SOY SAUCE [WATER, SOYBEANS, WHEAT AND SALT], SUGAR, FLOUR,
VINEGAR, MODIFIED CORNSTARCH, SPICE, SODIUM BENZOATE), SAKE (WATER,
RICE, RICE KOJI, SALT), PARTIALLY HYDROGENATED SOYBEAN OIL, XANTHAN GUM,
GUAR GUM.
For allergy information, refer to product packaging or call toll free
1-888-SCHWANS (724-9267). |
| NOTE: Ingredients may change as our product recipes are
updated. You may also want to see your product packaging for
ingredients. |
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Nutrition Facts
| As Packaged |
| Serving Size |
¼ bag (276g) |
Total Fat |
1g(s) |
Total Carbs |
56g(s) |
| # of servings |
4 |
Saturated Fat |
0g(s) |
Fiber |
2g(s) |
| Calories |
320 |
Cholesterol |
35mg(s) |
Sugars |
15g(s) |
| Fat Calories |
10 |
Sodium |
1280mg(s) |
Protein |
18g(s) |
| Vitamin A |
15% |
Vitamin C |
15% |
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| Calcium |
0 |
Iron |
10% |
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